Your body doesn’t “overreact” for no reason, and your habits aren’t random. We’re joined by Patty Cabot, a New York based author whose story cuts through diet culture and goes straight to the root: how childhood sexual abuse can shape weight, boundaries, self-worth, and the way we show up in relationships for decades. Patty shares how she spent more than 20 years gaining and losing 50 to 75 pounds at a time, becoming “great at dieting” while still feeling stuck. The real shift happens when s...