Mindset with Muscle
Mindset with Muscle
Jamie Alderton
MWM029 - The HAPPINESS Hypothesis
19 minutes Posted Feb 22, 2019 at 5:00 am.
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19:16
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Show notes

Something that we always look for is how to be more happy.

In this episode I break down 9 different things to focus on so you can make small improvements in each of them.

  • Health
  • Action
  • Persistence 
  • Passion
  • Integrity
  • Novelty
  • Empathy
  • Selfishness
  • Selflessness


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