We are so wired to simply assume the worst at the drop of a hat. We hear people talking negative about someone and we assume they are talking about us. Assumptions affect all important areas of our life. Assumptions are dangerous things and at the same time very easy to stop.

Ritu Agarwal is a Mindfulness and Holistic Life Coach based out of Kolkata, India. Ritu is a die hard optimist who believes that living life in a holistic, joyful and fulfilling manner is everyone's birth right. She handholds her clients to achieve massive breakthroughs in life - be it financial, relationship or health goals.