Fear is a feeling based on illusion; you know those idea’s that things are not ok.
People are afraid of two things:
That they will lose what they have or that they won’t get what they want.
We will run through worse case scenarios and the what ifs of life, which if I’m honest can help with those fears, it’s when we allow them to escalate into something it’s not.
We don’t know until we do something what the outcome will be
We don’t know until we face the fear what the outcome will be
We just don’t know
Stop for a moment and realise that all the worries and fears you had in the past didn’t prevent you from getting to where you are today.
Otherwise, you would still be where you were before.
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