Mindset Matters
Mindset Matters
Riley Jensen
Epidsode #86 Pre - Performance Routines
7 minutes Posted Jan 29, 2018 at 9:00 pm.
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Superstition • n. A widely held but irrational belief in supernatural influences, especially as bringing good or bad luck.
– Oxford English Dictionary
Pre-Performance routine • A sequence of task-relevant thoughts and actions which an athlete engages in systematically prior to or during his or her performance of a specific sport skill.
– Moran, 1996