Today I'm joined by Taylor Behringer, who is a life-long dancer, mom, dance educator, & healer in the dance space. Taylor guides dancers back to loving & trusting their bodies, after a lifetime of working in an industry that has taught them to do the opposite. Taylor is also a certified PAUSE Breathwork Facilitator & graduated Food & Body Coach, using somatic work within the body, to help dancers transform & sustain a healthy relationship with their bodies & selves. Our conversation is PACKED with wisdom and vulnerability and I could honestly talk and listen to Taylor for days! I am so honored to have her on and I am excited for you all to hear everything we talk about!Connect with Taylor:Instagram: @taylor_behringerhttps://www.instagram.com/taylor_behringer/Website: https://www.taylorbehringer.comGet Weekly Guidance with DANCE PROMPT LOVE FREE dance prompts for the dancer who desires deeper emotional support https://www.taylorbehringer.com/dancepromptloveJoin The Evolved Dancer ProgramA 5 month group program allowing you to step into an unconditional loving and trusting partnership with your body. https://www.taylorbehringer.com/theevolveddancerprogramConnect with Rachel:Instagram: rachel.josefinahttps://www.instagram.com/rachel.josefina/Work With Rachel:The Choice Is YoursThis program is for performers who are ready to connect deeper to their spirituality so they can manifest opportunities in every aspect of their lives. No more allowing your fears to hold you back. By investing in my high level 1:1 coaching you are investing in yourself and in your future. You are gaining someone who will hold you accountable and always remind you of your inherent deservingness to live YOUR incredible life! If you are ready to choose yourself, choose your dreams and choose your life DM me! https://www.instagram.com/rachel.josefina/