Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend from Mindset for runners

Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend

1 hour 24 minutes Posted Sep 25, 2025 at 7:00 pm.

Introduction to Ben Kubra

Ben’s Mindset Philosophy

Influences of Family

Transition to Personal Training

Building a Coaching Career

The Impact of His Father

Lessons from Adversity

The Power of Mindset

Training for Ultra Races

Challenges of Tarawera

Reflections on the Elephant Trail

The Costa Cozzi Win

Advice for Upcoming Runners

Preparing for Race Day

Upcoming Moab 240 Challenge

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Show notes

Benn Coubrough is a top Australian ultra-trail runner, coach, and awesome human. In this interview, we learn about his journey from personal challenges and family influence to elite racing. Benn shares his ‘three Ds’ philosophy — desire, determination, discipline — plus insights on training, strength work, nutrition, and race-day mindset. Highlights include his 2024 Coast to Kosci victory, UTMB and Tarawera experiences, DNFs, and preparation for the Moab 240 mile in October 2025.

Learn from Benn's practical advice on building consistency, adapting during races, strength training, and planning for ultra events.

Follow Benn on Instagram here:

bennycoubs_ultrarunner

For more information on Benn's Coaching:

www.strokenolimitscoaching.com

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