Hello hello! Today, we are chatting about the downsides of perfectionism & how it can leave you feeling overwhelmed & burned out. Here are some of the main takeaways:

• Perfectionism is often connected with your fear of failure & people pleasing
• Perfectionists often waist their time doing passive action to get ready for the real deal

It's important to assess the negative impacts that perfectionism has on your life & how it can impact your future health and happiness. Also, some things do not necessarily have to be done by you so try to see if you can delegate them to someone else. If it has to be done by you, think about a more effective way that you could accomplish that task. 

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