What is flow 5:00 Steve Kotler 9:00 UK staying still11:00 A state 14:50 Flow state 18:20 Practical flow exercise 20:20 In the moment 24:20   Big wave surfing 26:10

Steve Kotler 9:00 UK staying still11:00 A state 14:50 Flow state 18:20 Practical flow exercise 20:20 In the moment 24:20   Big wave surfing 26:10

Episode #37: Know your Tribe 10 min tune up with Andy Murphy

Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.