Using Andy’s Anchor 12:40 Adjusting to the kids 16:15 14 hour days? 18:00 Taking cold showers 20:00 Learning new things 23:00 Dad25:00 Failure27:00 Ben’s why30:00 In nature36:00 Negative ions39:00 Brain fog44:00 Turmeric48:00 Blue light to sleep51:00 Gene dopping54:00         http://andymurphy.biz/free-focus-session

Adjusting to the kids 16:15 14 hour days? 18:00 Taking cold showers 20:00 Learning new things 23:00 Dad25:00 Failure27:00 Ben’s why30:00 In nature36:00 Negative ions39:00 Brain fog44:00 Turmeric48:00 Blue light to sleep51:00 Gene dopping54:00         http://andymurphy.biz/free-focus-session

Episode #32: Installing an Amazing Morning 10 min tune up with Andy Murphy

Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.