Show notes
Nick and Traci separate myth from reality on the topic of hypnosis and discuss what clinical hypnosis can actually be useful for.
Show Notes:
- Common misconceptions about hypnosis
- What is hypnosis, exactly?
- Hypnosis vs Positive Visualization, Flow, and Mindfulness
- What does hypnosis actually feel like?
- What is a hypnotic trance?
- Everyday trances
- For Love of the Game
- Suggestibility
- Hypnosis and healthy behavior change
- What is hypnosis especially useful for?
- Hypnosis for smoking cessation
- Nick’s unconscious self-hypnotic inductions
- Hypnobirthing
- Self-hypnosis
- Holly Forester-Miller — Surgery video (a bit graphic!)
- Self-hypnosis for confidence and public speaking
- American Society of Clinical Hypnosis
- Traci Stein’s self-hypnosis audio programs
You can follow Traci online here:
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