Join us as we chat with Be Courageous Co-Founder, coach & award-winning Author, Jenna Hermans about the power of proactive & reactive calming techniques & how to build a foundation of calm in everyday life. From effective meal planning to leveraging community support, this conversation is packed with actionable insights. Watch now to uncover strategies for transforming chaos into calm & leading with clarity!

- Discover the five pillars of calm & practical tools from Jenna's book- Learn how to create daily routines that maintain a calm baseline- Understand how calm & courage complement each other- Gain tips on stress management & nervous system regulation-Explore alternative methods to build a brand without relying on social media***

Visit the Be Courageous website: https://bcrgs.com/

Connect with Jenna Hermans on IG: https://www.instagram.com/jennazhermans/Order her book on: https://www.barnesandnoble.com/w/chaos-to-calm-jenna-z-hermans/1141974669?ean=9781685550356Check out the EM/POWEREDbyWMN Directory: https://www.empoweredbywmn.com/Connect with us on IG: www.instagram.com/empoweredbywmnStart scaling your business with a VA from iWorker and change a life along the way! https://iworker.co/?j%25s=85325