Habits of a champion w/ Natalia 'Natcho' Chorobczyk from Mindgold

Habits of a champion w/ Natalia 'Natcho' Chorobczyk

47 minutes Posted Feb 2, 2020 at 6:17 pm.

weightlifting, big dick energy, and those that exude it.

how Nat survives life and lifting; never underestimate the importance of eating and sleeping.

the importance of reflecting on how far you've come.

the journey from soccer to weightlifting and how an injury can be a new beginning.

what drives Nat to fight to the death over one extra kilo. The benefit of solitude and danger of comparison.

battling the ego and accepting wins in technique over numbers.

the blessing and curse of having high expectations and how it feels not to meet them.

the importance of visualization and alter egos.

the danger of putting all your eggs in one basket, life outside of lifting and why you should have one.

sharing the energy; the challenges and rewards of an athlete / coach relationship.

future plans, goals, and why loving the process is key.

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Show notes

Nat is an accomplished athlete and coach, has held the title of National champ 2 years running (-59 and -55 respectively) and has represented Australia on numerous occasions. Join Nat as she shares her journey in the sport, from her strict bedtime schedule to the secrets of her confidence on the platform, and what makes her a true champion.

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