Welcome BACK to another episode of Fit With Viv & Kate! Today’s episode is on a VERY popular topic in the fitness community… CUTTING VS. BULKING - WHY do many people follow a cut then bulk cycle? What are the benefits & drawbacks of each? Do you HAVE to cut/bulk? And so much more! This is a great episode for beginners who have the goal of wanting to put on muscle (ahem - perhaps growing your glutes!) while also losing fat, because typical advice says you should focus on one FIRST. So grab your Apple Watch & let’s go on a walk together fam for today’s episode with Viv & Kate!