Listen the Mindfulness for Gamers on Apple and Spotify, subscribe and leave a review:
Apple:<a href="https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305">⁠⁠ https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305</a>
Spotify:<a href="https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&nd=1&dlsi=8bc0eae901ae48cf">⁠⁠⁠https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&amp;nd=1&amp;dlsi=8bc0eae901ae48cf</a>

232 How to be less attached to what others think

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.

Become a friend of the podcast &amp; access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠