What if you could let go of your jaded, cynical mind and do a factory reset on it, like with a phone that's gone a bit glitchy? How would we do that? What would it feel like?

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.