Mindfulness Classes With Oli Doyle
Mindfulness Classes With Oli Doyle
Oli Doyle
The Freedom Of Being The Watcher
8 minutes Posted Apr 3, 2014 at 8:58 am.
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Ordinarily, we see life through thought, and our thinking determines our quality of life. It directs our worries, fears, joys and anxieties. Thinking has a lot of power.

But there is another element to your experience right now; there is someone who is conscious of the whole experience. There is a watcher, there in the background. Could that watcher be you?

Today, come on a journey into the world of non-thinking, a simple, peaceful place, with nothing to do, and no need to be anything special. The joy of dropping all thinking will amaze you.