With&nbsp;Jeannie Liu, owner of Miro Tea shop.
Tea devotees, this one's for you...
With a decade and a half of experience, Jeannie has cultivated a haven for tea enthusiasts, offering a diverse selection of premium teas and a welcoming space for patrons to savor each cup. Jeannie's dedication to quality and commitment to sustainability has made Miro Tea a beloved local gem, fostering a deep appreciation for the art of tea in Seattle, WA since 2007.
In this episode we discuss:
<ul>
<li>The History of Tea (Camellia sinensis)</li>
<li>Tea vs. Coffee Culture</li>
<li>Production of tea and its oxidation process&nbsp;</li>
<li>Caffeine levels between each tea &nbsp;</li>
<li>The most commonly consumed teas in the world</li>
<li>Suprising Health benefits of the varying teas ranging from weight loss to cancer prevention</li>
</ul>
For episode show notes visit https: <a href="https://mindfulmedicinapodcast.com/%2312-tea-medicine">Tea as Medicine </a>

The Sun is Our Ally: with Tony Rezac on Basecamp For Men

Dr. Jeannette Daneals comes to you with fire and passion when it comes to discussions around the intelligence of the human body. Her rocket fuel is service, best expressed when leading inspirational conversations. Dr. Daneals contributes in the world as a naturopathic doctor, massage therapist, and fitness trainer. 
    Joining her is Janell Hartman, close friend and colleague. Janell is a skilled colon hydro therapist, lymphatic therapist and leads yoga teacher trainings in the Seattle area. She lends perspective from the eastern traditions of Ayurveda and Chinese Medicine and promotes restorative lifestyle routines.
    Between the two of these gals, you are in for a brilliantly diverse and daring ride into the world of natural health.

This podcast is for anyone with a robust appetite for personal transformation and a readiness to add to their knowledge vault in the areas of: 
*Health and Fitness
*Ancient Healing Wisdom
*Historical Events that Impact the Field of Medicine

Visit our podcast homepage at mindfulmedicinapodcast.com for show notes on each episode, learn more about our project, and ask health-related questions you might like to hear answered on an upcoming show!