If you've ever said "I'll eat later, I just need to get through this first" — this episode is for you. In this episode, we're going deep on the first of the five eating archetypes: the High-Functioning Undereater. This is the pattern I see most often in driven, high-achieving women — and honestly, one I know personally. We talk about why skipping meals isn't just a busy schedule problem — it's a diet culture wound wearing a different outfit. We cover what's actually happening in your body whe...