Body-Led By Design
Body-Led By Design
Melissa Eich
Episode 152: When Your Body Says No: Recognizing burnout as a female entrepreneur
25 minutes Posted Nov 4, 2025 at 11:00 am.
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What does it sound like when your body says no? For most female founders, it's not dramatic — it's the quiet exhaustion, the brain fog, the feeling like you're walking through mud every evening. In this episode, I'm teaching you how to recognize your body's early warning signs and what to do about them before burnout becomes a crisis. IN THIS EPISODE, YOU'LL LEARN: Why your body says "no" when your mind says "keep going" — and what it's really trying to protect you fromThe early warning sign...