Download the 10 Minute Morning Routine for Female Founders: https://mindfullywell.com/morning Follow me on Instagram: https://www.instagram.com/melissa_eich/?hl=en Summary In this episode, Melissa Eich discusses the critical distinction between capacity and capability, particularly for high-achieving women. She emphasizes that while women may be capable of managing numerous responsibilities, their physical and mental capacity can diminish, leading to health issues. The conversation explores...