Learn more about Mindfully Well: http://mindfullywell.com/mindfully-well Questions? Shoot me an email here: http://mindfullywell.com/contact Summary In this episode, Melissa Eich discusses the fear of failure and how it often leads to self-sabotage, particularly in the context of wellness and health. She emphasizes the importance of understanding the nervous system's role in these patterns and reframing past attempts at health as learning experiences rather than failures. The conversation e...