Join me in the FREE 5 Day Immersion- From Diet Culture to Body Wisdom: http://mindfullywell.com/body-wisdom Summary In this episode, Melissa Eich discusses the intricate relationship between the nervous system and hormonal balance, particularly in women. She emphasizes that many of the struggles women face, such as stress and hormonal imbalances, stem from a dysregulated nervous system rather than hormonal issues alone. Melissa explores how childhood conditioning affects adult behavior and s...