Body-Led By Design
Body-Led By Design
Melissa Eich
Episode 132: Why Gut Health Is the Starting Point for Everything
26 minutes Posted Jun 3, 2025 at 10:00 am.
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Join the Gut Health Reset! https://mindfullywell.com/gut-reset Keywords gut health, probiotics, digestion, hormones, metabolism, bloating, food sensitivity, stress management, nervous system, detoxification Summary In this conversation, Melissa Eich delves into the critical role of gut health in overall well-being, discussing how it impacts hormones, metabolism, and mood. She shares her personal struggles with gut issues, emphasizing the importance of understanding symptoms like bloating an...