In this episode Kathy shares a personal and raw reflection of her process in the last couple of months; an inquiry into her need to strive and work hard at life, why it's important to consistently reflect and make space for rest. Finally, she shares her reflection on growth at period in life where it feels like nothing is changing or moving forward. The sort of episode that is best listened to when you have a moment of quiet to sit with a warm cup of tea and a journal to pen your own thoughts and reflections.