Launch Episode of Mindfully Me Podcast with <a href="https://www.instagram.com/dirtyhippieyogi/">Kathy Gabriel</a>
For Mindfully Meditation Card Deck, click<a href="https://www.kathygabrielyoga.com/mindfully-me"> here</a>.

Ep 2: Meditation & establishing new habits

Reflections, learnings &amp; meditation practices to inspire a mindful &amp; happy life. 
Kathy is a yoga teacher with Urban Yogis (www.urbanyogissg.com) and a practising Craniosacral Therapist based in Singapore. To connect with Kathy, follow her on IG @dirtyhippieyogi