Mindful (mostly)
Mindful (mostly)
Andrea Collins
Sleep is Self Care
21 minutes Posted May 3, 2021 at 4:45 pm.
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21:13
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Show notes

On today's episode we are talking about the importance of sleep with founder of Maison Tess, Laura Nezri. We talk about why sleep is so important when it comes to bringing your A-game, how to create a sacred sleep space, and we'll hear about Laura's female founder story.

xo,

Andrea