Internationally known wellness expert, <a href='https://www.instagram.com/nikkisharp/?hl=en'>Nikki Sharp,</a> creator of the #1 app, The 5-Day Detox, is here to give us the skinny on Mindful Meal Preppin'
She is gonna tell us:
<ul><li>Why prep is the key to weight loss</li>
<li>How to mindfully prep and meditate at the same time!?</li>
<li>Her Ah-ha moment when it came to eating well</li>
<li>Why you should eat intuitively</li>
</ul>
Soul Nugget and Mission of the Week included!
Join the fam <a href='https://www.instagram.com/mindfulmostly/?hl=en'>@MindfulMostly</a>