DescriptionIn today&apos;s episode, Mindful Matters host, Elaine Clark, shares updates for the upcoming year with the Blu Matter Project. Useful Links <a href='http://www.blumatterproject.com/'>www.blumatterproject.com</a>

Anti-Racism & Anti-Oppression with Nya Daley

The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health.  Contact Us info@blumatterproject.comhttps://blumatterproject.com/