Mindful Living Guide
Mindful Living Guide
Stephen Downey
7 - Why Awareness is important in Mindfulness and Life
11 minutes Posted Nov 13, 2020 at 8:30 am.
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Show notes

This weeks episode is another solo cast where I talk about the importance of creating an Awareness of your Moments.  I talk about my own experience and why I started became so aware of my Moments.