There has been increased alcohol use during the pandemic, particularly for women. A study published in the Journal of the American Medical Association found alcohol consumption increased 14% compared to before the pandemic, with women increasing their heavy drinking days by 41%.

This week on the Mindful Headlines podcast, Roberta Romero, a KING 5 journalist, reveals her own battle with alcoholism and shares her story of recovery.

Am I an alcoholic? quiz from American Addiction Centers

Crisis Connections Teen Link for teens needing mental health help

Charlie Health mental health treatment for teens, young adults and families

Peer Washington offers peer emotional support for LGBTQ community and those impacted by addiction

Crisis call helpline: 2-1-1 or 1-877-211-9274

List of recovery centers in Washington

Evergreen Recovery Centers

Hazeldon Betty Ford outpatient drug rehab

Lakeside-Milam Recovery Centers

Northpoint Washington

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