Learn how to take charge of your health and allow your body to heal itself.  Topics discussed also include- why take supplements and how to choose them, what to have first thing in the morning, and why your health starts in your mind.  Check out this episode for practical things you and your family can do to take charge of your health, increase your wellness, and live healthier lives.  Special thanks to Dr. Eldon Dahl for his great advice!

Connect with Dr. Mary Elizabeth Mansfield:

Join email list: https://mailchi.mp/5dea388e4560/podcast-coaching-calls

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YouTube channel: https://www.youtube.com/channel/UCtTDVRvom__1I-Nfi_lBjdA

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Connect with Dr. Eldon G. Dahl:

https://lifechoice.net

https://www.youtube.com/c/LifechoiceNetCA/featured