Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Terry McDougall joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Terry discuss: 1. How the book Winning the Game of Work started 2.  Patterns of thought, curiousity about people's stories, 11 people interviewed for her book 3. Terry's Story 4. Finding Fulfillment 5. Career Path, Most Important Things List 6. A contract with work isn't that they own you 7. Awareness first step to change 8. Breaking the procrastination habit, some strategies from Mel Robbins 9. Looking for leverage points for improving productivity 10. Using Pomodoro Technique for better time management 11. Learning to say No better 12. Connecting with Terry Terry's Website & Social Media: Website: https://terrybmcdougall.com/Terry's Book, Winning The Game of Work: https://www.amazon.com/Winning-Game-Work-Happiness-Success/dp/1641375809/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588093619&sr=8-2Linkedin: https://www.linkedin.com/in/terrybmcdougallTerry's Marketing Mambo Podcast: https://www.marketingmambo.net/Thank you for listening. Cheers, Alex Blog & Podcast:  https://alexandermuir.com/blog/ Find Me on Social: https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.