Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Mark S. Lewis joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.In this episode myself and Mark discuss:1. Give a Damn Book Intro 54 seconds in 2. Meet face to face for the best communication, how technology has changed and shifted communication philosophies 3. Picking Up the Rusty Nail, externalize something, paying more attention to the world around us, self-awareness, think external 4. Global Accountability Pledge, do the right thing sent to 535 members of congress 5. Foreword of book by Steve Gleason and ALS awareness 6. What can set you apart to become the best version of yourself? 7. Treating others with more respect and decency yields greater reductions in stress within ourselves 8. Ways to maintain and cultivate a positive mindset 9. Staying active, physical exercise 10. How worry is a result of not taking action 11. How Mark got his career start 12. How the Give a Damn Book came alive 13. How to Interview People to Build an amazing organization 14. Change attitude, change our mindset 15. Mark's largest life challenge and what he did to bounce back 16. Mission of the Give a Damn Book 17. Teaching the Give a Damn Philosophy to the Younger Generation 18. Mark's Website, Join the Movement, Audible Book, Email to reach out Mark S. Lewis SOCIAL MEDIA & Website:Website:Facebook: Youtube: Instagram: Thank you for listening.Cheers,AlexBlog & Podcast:  https://alexandermuir.com/blog/Find Me on Social:https://www.facebook.com/Alex-Muir-Marketing-521328441531919/https://www.instagram.com/a.muir757/?hl=enhttps://www.linkedin.com/in/alex-muir-b55a44149/https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriberDISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.