Day 28 of the #30days30tips on Productivity. Do you engage in negative self-talk? If so, you're trying to beat yourself into productivity- which is probably not working. You can develop a more positive self-talk by being more accepting and compassionate towards yourself. #productivity #ProductivityTips #SelfCompassion #SelfAcceptance #happiness #SelfTalk #SelfTalkMatters #work #academia #academe #research #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

E48: Be Flexible in your Work Day

Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!Original music composed and performed by Wim de Winter.For further information regarding wellbeing in academia, visit Mind Your Own Revisions.Would you like to support this show? Consider making a donation of any amount. Hosted on Acast. See acast.com/privacy for more information.