Go to <a href="http://www.mindyourownrevisions.com/" rel="noopener noreferrer" target="_blank">mindyourownrevisions.com</a> to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.**********************************************************This episode of Mind Your Own Revisions podcast has a special guest: Danielle De La Mare, Ph.D. (aka. the Self-Compassionate Professor).Danielle is a career wellness coach helping academics whose work took over their lives. In this episode, we talked about<ul><li>Danielle's burnout story</li><li>Work addiction</li><li>Leaving academia</li><li>How to "check in" with yourself</li><li>Self-care</li><li>Self-compassion</li><li>Coaching</li><li>Nervous system</li></ul>and so much more... Self-Compassionate Professor: https://danielledelamare.com/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

E16: Supporting the Wellbeing of Researchers with Stephan Marchant

Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!Original music composed and performed by Wim de Winter.For further information regarding wellbeing in academia, visit Mind Your Own Revisions.Would you like to support this show? Consider making a donation of any amount. Hosted on Acast. See acast.com/privacy for more information.