What if the body already knows what the mind can’t quite say? In this episode of Mind Your Own Karma: Beyond the Bandage, Dr. Marybeth Weinstock, PhD, BC-DMT, unpacks the healing language of movement.
A lifelong dancer, somatic therapist, and creative arts practitioner, Marybeth explains how Dance/Movement Therapy helps unlock trauma, reconnect people with their bodies, and offer new pathways to transformation.
We explore how she integrates Internal Family Systems (IFS), why movement accesses truth in ways talk therapy can’t, and what to do if the idea of “dancing” your way to healing makes you uncomfortable.
This episode is for anyone ready to step out of their head and into their body—and discover what’s waiting there.
What you’ll learn in this episode:
· What Dance/Movement Therapy actually is-and isn’t.
· Why movement is a doorway to healing that words can’t always open.
· The difference between Creative Arts and Expressive Arts Therapies.
· How Dr. Marybeth integrates IFS with somatic practices.
· Common resistances clients face with movement-based therapy.
· How body image and disconnection show up-and how DMT can help.
· Why she calls her approach a methodology, not just a modality..
A powerful story of transformation through movement.
A gentle first step for those curious but hesitant to try it.
Where to find Dr. Marybeth Weinstock:
http://www.creativetransition.net
How to find Melissa:
http://www.somatichealingjourneys.com
http://www.mindyourownkarma.com
Email me at [email protected]
MYOK on Instagram:
https://www.instagram.com/mind_your_own_karma
MYOK on Facebook:
https://www.facebook.com/mindyourownkarma
MYOK on YouTube:
https://www.youtube.com/@MindYourOwnKarma
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