This one is a bit personal.  I'm sharing something with you that 2022 is trying to teach me.  Which is better?  Being super intense, or slow and steady moving consistently forward to achieve your goals?   This year is all about being consistent rather than intense.  In this episode, we break it all down from the #1 thing that keeps you from being consistent to the psychological triggers that are conspiring against you.   Tune in to learn from my mistakes so you don't do the same!