In this episode, we will learn about art therapy from Dr. Donna Radl, Co-Founder of Expressive Counseling Associates. As an art therapist, she discusses the benefits of art in improving cognitive functions, fostering self-esteem and self-awareness, and how it can reduce and resolve conflicts and distress. She will also provide us with tools we can practice at home to improve our mental health. 

Dr. Donna Radl is the Clinical Director and Co-Founder of Expressive Counseling Associates in Malvern, Pennsylvania. Dr. Radl specializes in anxiety disorders, working with trauma patients of all ages, using Art Therapy as one of her therapeutic tools. More recently,  Dr. Radl has integrated Art Therapy with traditional Psychotherapy to help patients with brain injuries express themselves non-verbally.

To learn more about Expressive Counseling Associates, visit: https://expressivecounselingassociates.com