Hugo Toovey is a two time cancer survivor, mental health advocate, Gotcha4Life ambassador, founder of 25 Stay Alive, Army Captain......and as you'll hear in this chat, he's piss funny.
In this episode Hugo openly discusses his brushes with cancer including the life changing surgeries he has recently had to endure, while also managing his career in the army, impending fatherhood, and the highs and lows on his mental health. 
Find Hugo on the Insta here - @hugotoovey
Link <a href="https://www.gotcha4life.org/">here</a> for Gotcha4Life or search Gotcha4Life if that link didn't work in your app. 
Link <a href="https://www.25stayalive.com/">here</a> for 25 Stay Alive or search 25 Stay Alive if the link gave you drama in your app.   See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Gus Worland and The Zero Suicides Goal

Jack Millar is trying to learn a little more. In every episode of this podcast Jack catches up with experts and personalities from the health and well-being space, learning not only about what makes them fascinating and exceptional, but also about their journey, and what we all can learn to help us navigate through this increasingly chaotic experience we call life. 