<p>In this inaugural episode of the Mind the Gap podcast (!) Wendy Freed joins Lisa to discuss the life transition of retirement. We will talk about approaching the unknown of retirement and finding a way to bridge the gap of working into finding fulfillment and purpose in retirement. </p>

Mind The Gap with Energy Healer and Coach Monika Sawyer

My focus of meditation and coaching is body-based mindfulness. In this podcast we will speak with people who have mindfully navigated across a gap in life. We have all encountered a gaps in our life. I became aware of a major gap and hurdle in my life through mindfulness and I'd like to learn from others how they have found a way to bridge their own gap.