How do people really heal? Not through dramatic breakthroughs, but through small, ordinary moments.

In this episode, Michael Comyn reflects on personal recovery from a recent experience of gossip and intrusion, and explores how humans heal through connection, routine, purpose, and everyday emotional intelligence.

A gentle, optimistic reflection on resilience, wellbeing, and the quiet work of becoming a little quicker to mend.

Living with Fewer Filters

You already know my voice.

For twenty-five years, I've been telling you to mind the gap on trains across Ireland. This is the same instruction. The gap is just different now.

Mind the Gap is a podcast about the space between what we think we're doing and what we're actually doing. Between intention and impact. Between the behaviour we display and the one we'd choose if we were paying attention.

Each episode is a short reflection — drawn from psychology, philosophy, and the texture of everyday life — on one of those gaps. Why do we give advice nobody asked for? Why do we lie more after the mistake than during it? Why do we perform contentment, perform listening, perform strength? And what it costs us when we do.

I'm Michael Comyn — coach, broadcaster, and the voice on the platform. New episodes weekly.