Alie talks about her learnings from her first ___ experience. This mediation is conducted in pure darkness with no food or water for an allotted time frame. This is a practice that must be trained for to receive optional results. Interested in learning more? Tune in to hear about what made Alie decide to try it & how it changed her perspective. 

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@aliesalazar

Please contact [email protected] for training or session inquiries.