Learn a simple technique to banish exercise resistance so you engage in the health activities you need to stay strong and healthy.

Host: Stephen Carter, CEO, Stress Solutions, LLC.
Website: https://www.EFT-MD.com;
Email: [email protected].

Technical Information:

Recorded using Audio Hijack; initial editing done with Audacity; final editing and rendering done with Hindenburg Journalist Pro.

Microphone: EV RE320.

Key words:

exercise, resistance, motivation, health, mind hack, motivation technique, goal, exercise goal, goals, achievement,