Show notes
Host Stephen Carter shares multiple suggestions by people in a private forum who replied to a member's question, "How do you stop negative thoughts".Timestamps Below:After sharing some of the best responses, Steve shares a technique developed as part of the Silva Method specifically for neutralizing negative thoughts and replacing those negative thoughts with positive, empowering thoughts and affirmations.Timestamps:00:00 - Episode topic;00:36 - Show and host info;01:09 - Episode info;01:44 - Posted forum suggestions for changing negative thoughts;05:31 - Many methods, one way is to apply the Silva Method technique of canceling statement / thought and replacing it with an empowering thought;07:23 - Feed your subconscious positive empowering words;08:26 - How to learn more about the Silva Method;09:04 - How to comment, learn about Stress Solutions, LLC, and listen contact host;09:46 - Learn about "EFT Tapping Junction" podcast.Resources Mentioned in the PodcastSilva Method: https://silvamethod.com/;Stress Solutions, LLC: https://www.EFT-MD.com;Listen to previous episodes of this podcast: www.MindOverStress.us;Host Information:Stephen Carter, CEO, Stress Solutions, LLC.Website: https://www.EFT-MD.com;Email: [email protected];Technical Information:Recorded and first edits done using Audacity;Leveled using Levelator;Final edits and rendering: Hindenburg Journalist Pro;No EQ, compression about 3:1, 2 DeEssers;Microphone: Samson G-Track Pro.Key Words:negative thoughts, negative thinking, stress, racing thoughts, racing mind, anxiety, over thinking, calm, mind, calm mind,