Mind Over Matter: Podcast
Mind Over Matter: Podcast
Heather Hakes
3 Steps to Get Unstuck in Life
18 minutes Posted Aug 17, 2026 at 11:00 am.
Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/
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Episode 749 - If you feel like you're spinning your wheels, falling back into old patterns, or constantly trying to get yourself unstuck, the problem may not be a lack of clarity, discipline, or motivation.You're operating from the same internal state and identity that keeps producing the same results.You can know exactly what you need to do and still find yourself procrastinating, overthinking, second-guessing yourself, reverting to old habits, or making the same decisions over and over again.That's because knowing what to do isn't the same as being able to operate as the person who actually does it.In this podcast I break down:• Why high performers can get trapped in cycles of overthinking and inaction• Why you keep falling back into old patterns• How your emotional state influences your perception and decisions• Why working harder isn't always the answer• The connection between identity, behavior, and results• How to interrupt the loop and begin operating from a different identityThe version of you who got you here may not be the version of you who can take you where you want to go next.If you're ready to get out of your own way, this is the work I help my clients do.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/