Mind Over Matter: Podcast
Mind Over Matter: Podcast
Heather Hakes
Feeling Stuck? It's Time For An Identity Upgrade
16 minutes Posted Jun 15, 2026 at 11:00 am.
Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/
0:00
16:56
Download MP3
Show notes
Episode 743 - Feeling stuck in life?What if being stuck isn't the problem—but a message?In this podcast, I explain why feeling stuck is actually feedback. It's your internal check engine light telling you that your current thoughts, emotional patterns, and habits are no longer aligned with where you want to go.You'll learn:Why feeling stuck is a signal for changeHow thoughts create emotions and emotions create habitsWhy your body can become addicted to stress, fear, doubt, and worryHow emotional patterns keep you trapped in the same resultsHow to interrupt old loops and create new behaviorsWhy identity is the key to lasting transformationIf you're tired of repeating the same patterns and ready to create a better future, this video will help you understand what needs to change first.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/