What makes hypnosis very powerful? Your mind! We all have a very powerful tool: Imagination. Under hypnosis, visualization has the same effect as reality. Listen to the full episode to learn more about how hypnosis and visualization work!
Questions? Do you have a hypnotic experience? Please share with me! Email at <a href='mailto:begum@b-hypnotized.com'>begum@b-hypnotized.com</a> or visit <a href='http://www.mindoverbodypodcast.com'>www.mindoverbodypodcast.com</a>
 
Resources: <a href='https://drdavidhamilton.com/5-reasons-why-you-should-visualize/'>https://drdavidhamilton.com/5-reasons-why-you-should-visualize/</a>
Cleveland Clinic Research: <a href='https://pubmed.ncbi.nlm.nih.gov/14998709/'>https://pubmed.ncbi.nlm.nih.gov/14998709/</a>
 
 
***The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Podcast.

Negative thinking patterns that affect anxiety

Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!