Mind In View
Mind In View
Kate Brett and Thea Gallagher
Episode 4: Covid Holiday Mood Swings
56 minutes Posted Dec 16, 2020 at 2:08 am.
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Surviving the stress of the winter holidays is hard enough without also having to live through a global pandemic. Thea and Kate explore the very normal reactions of anxiety, panic, and frustration, and propose some ways we can try to maybe enjoy these (very weird) holidays anyway...at least a little bit. Or maybe not, maybe just scream it out.