Mind for Muscle
Mind for Muscle
Nicholas Boleto
Resistance - What. Why. How.
17 minutes Posted Nov 29, 2019 at 11:00 am.
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17:20
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I have got a LOADED episode for you today where we'll be diving into what resistance in, the 6 forms of resistance, your upper and lower limits and how resistance comes into play with those concepts, and how this all works together to create your individual forms of self-sabotage, which keep you stuck!